FAQs

Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to balance the flow of energy or life force known as Qi (pronounced “chee”). It’s believed to stimulate the body’s natural healing processes and promote physical and mental well-being.

Acupuncture is used to treat a variety of conditions including chronic pain (such as headaches, back pain, neck pain), stress, anxiety, depression, insomnia, digestive issues, and certain respiratory conditions. It is also often used for wellness and preventive health purposes.

Many people believe acupuncture is painful due to the use of needles. However, acupuncture needles are very thin, and their insertion is usually not painful. Some people feel a mild sensation at the needle site, which can be described as tingling, warmth, or slight pressure.

A typical acupuncture session lasts between 30 to 60 minutes. The number of sessions needed varies depending on the individual and the condition being treated. Some people experience relief after the first treatment, while others may need several sessions to see significant results. A practitioner will typically recommend a course of treatment based on the individual’s specific needs.

Before your appointment, make sure to eat a light meal to avoid feeling lightheaded. Wear loose clothing so the acupuncturist can easily access points on your arms and legs. It’s also helpful to avoid caffeine and alcohol before the session to better gauge your natural response to treatment.

Yes, acupuncture needles are single-use, sterile, and disposable. Licensed acupuncturists use needles that meet strict standards regulated by health authorities to ensure safety and hygiene.

After a session, most people feel relaxed or even rejuvenated. Some may experience mild soreness or slight bruising at the needle insertion points, which typically goes away within a day or two. It’s important to stay hydrated and rest if needed.

Yes, acupuncture can often be used in conjunction with other treatments like chiropractic care, physical therapy, or massage. Always inform your acupuncturist of any ongoing treatments or medications you’re using to ensure the best care.

Yes, acupuncture can be used to treat skin conditions such as acne, eczema, and psoriasis. By targeting points that regulate the immune system and reduce inflammation, acupuncture can help clear up skin, promote healing, and reduce flare-ups. It is often used in combination with herbal treatments and dietary adjustments for more comprehensive care.